Mindfulness for Healthcare Workers and Nurses
Saturday 8th June from 10am to 4pm.
A one-day course teaching mindfulness-based stress reduction practices for Healthcare workers and nurses will take place on Saturday 8th June 2019 from 10am to 4pm. The following is an overview of the course contents:
- Introduction to Mindfulness meditation for stress
- Practical instruction in short meditation practices to cope with the stress of caring for the sick and elderly
- How mindfulness practices can help us to take care of ourselves as carers
- Mindful meditation, where, when and how to work with the obstacles to practice.
The cost for this course is €80 (deposit of €20 required on booking). This course will either take place in our centre in Clogherhead. (Click here... to see our location) or if required in another suitable venue
Please select the amount you are paying and click the pay now button below to book