Mindfulness for Healthcare Workers and Nurses

Saturday 8th June from 10am to 4pm.

A one-day course teaching mindfulness-based stress reduction practices for Healthcare workers and nurses will take place on Saturday 8th June 2019 from 10am to 4pm. The following is an overview of the course contents:


  • Introduction to Mindfulness meditation for stress

  • Practical instruction in short meditation practices to cope with the stress of caring for the sick and elderly

  • How mindfulness practices can help us to take care of ourselves as carers

  • Mindful meditation, where, when and how to work with the obstacles to practice.




The cost for this course is €60 (deposit of €20 required on booking). This course will either take place in our centre in Clogherhead. (Click here... to see our location) or if required in another suitable venue

 

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Deposit